Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Classes run for four weeks and offer gentle yoga, stretching, unwinding, breathing and relaxation exercises.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of programs, trips and recreational activities, including yoga.

Offers a variety of recreational activities, such as baseball, basketball, soccer, swimming, aerobics and yoga. Maintains parks, tennis courts, basketball courts, baseball diamonds, a fitness area and an indoor track.

Provides various exercise classes for body workout and toning such as cardiovascular (step/kickboxing), weight training, tai chi, yoga and pilates. Offers a variety of sports activities including swimming lessons and parent/infant swim classes. Maintains a golf course and offers golf instruction and leagues.

Provides various forms of relaxation and stress reduction activities such as yoga, tai chi, reiki and reflexology to help those dealing with cancer cope with the physical and mental stress of cancer. Childcare available with advance notice. Services provided for the individual diagnosed and family/caregiver.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides recreational and fitness activities including, but not limited to, indoor and outdoor pools, tennis courts, swimming, volleyball, golf, baseball, soccer, flag football, yoga, use of exercise equipment, and weight room.

Provides several opportunities for individuals to participate in activities that increase wellness and creativity. Groups include a community garden, yoga, creative writing, a drumming circle, and art classes. Program includes an annual performance by the creative writers and drummers, and showing of artwork produced by participants.

Provides various recreational activities such as kick boxing, pilates and yoga, and a work out room.

Provides a wide variety of personal enrichment classes for children and adults of all ages. Offerings include, but are not limited to, arts and crafts, business and financial management, computers, cooking, dance, fitness, tai-chi, yoga, health awareness, meditation, gardening, foreign languages, travel, self-defense, photography, babysitting classes, acting, car care, college preparation and job search strategies.

Offers a variety of recreational programs designed to provide a broad range of leisure experiences. Types of activities offered include: cooking, yoga, massage, home decorating, home computing, arts and crafts, music and dance, individual and team sports. Some of the classes/activities are targeted to children and youth, others to adults. Also operates two outdoor swimming pools which offer aquatics programs in the summer. During the winter, aquatics programs are held at the pool at Lakewood High School.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of recreational and physical fitness activities, including fitness groups, recreational activities, public lectures and discussions, computer classes, field trips, and a computer lab.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides opportunities for individuals with physical, sensory, or developmental disabilities to participate in social/recreational activities, arts and crafts, and physical fitness programs. Activities may range from games and movie nights to yoga and sports programs. Staff who are trained to work with people who are disabled are sometimes available.

Provides a number of team sports and recreational activities. Some activities include soccer, baseball/softball, cheerleading, volleyball, flag football, swimming, aerobics, yoga, gymnastics, tennis and body sculpting.

Provides various forms of relaxation and stress reduction activities such as yoga, tai chi, reiki and reflexology to help those dealing with cancer cope with the physical and mental stress of cancer. Childcare available with advance notice. Services provided for the individual diagnosed and family/caregiver.

Provides a variety of recreational activities and sports for youth and adults. Youth activities include: soccer, baseball, football, volleyball, lacrosse, track, skiing, etc. Adult activities include: dodgeball, basketball, softball, volleyball, karate, golf, aerobics, yoga, etc. Offers various sports activities throughout the year for participants with disabilities.

Offers a Wellness Center, Fitness Evaluation, Get Real Weight Management, 12 Weeks to a Better You, Personal Training, Technogym Equipment, Bench Blast, Boot Camp, Cardio Challenge Weekend Challenge, Pow!, Lunch Crunch Circuit/Sculpt, Six Pack AB Attack, Step N' Sculpt, Cardio Combo, Fitlite Active Older Adults, Yoga, Tai Chi, Sobaki, Self Defense, Group Cycling, Tae Kwon Do, Karate, Judo, and Aikido.