Go4life | National Institutes Of Health
Provides online physical fitness resources for seniors including detailed instructions,with pictures, on several types of exercises. Also includes many videos which demonstrate how to perform various exercises. Topics include endurance, strength, balance, flexibility, safety, and motivation.
Categories
Data provided by
211 Cleveland
Physical Address
9000 Rockville Pike, Bethesda, MD 20892
Hours
Website and videos are available 24/7
Voice
Application process
Visit website.
Fee
None
Eligibility
No restrictions, but videos are tailored to seniors.
Service area
United States
Agency info
National Institutes Of Health
An agency of the U.S. Department of Health and Human Services that is responsible for conducting and supporting medical and health research. Consists of 27 institutes and centers where research is conducted. Also awards grants and assistance to researchers throughout the country.